17 mile per hour winds.
20 degrees.
10 minutes in our hot tub.
Just like that first cup of coffee in the morning, a quick soak before work is easily a part of our morning routine.
Just 10 minutes in your hot tub everyday can greatly enhance the start of your day.
Why? The invigorating massage and hot water really gets your heart pumping in the morning - just like that first cup of coffee jump starts your morning. BONUS: Daily use of your hot tub (along with proper diet and exercise) could lead to significant changes for the better in your total overall health.
Increased heart rate leads to ⇨ Increased circulation which leads to ⇨Increased immune function
Yes. "Lymphatic flow is dependent on the circulatory system and the muscular system for return of lymph from the tissues and outer extremeties to the lymph channels. This flow is vital for proper immune function. It is very useful for cancer adjuvant therapy, and is recommended by many holistic physicians for this reason. Other things affect immune function as well, such as diet, exercise, vitamin D, and stress. How you react to stress- how you perceive it- also determines how your immune system functions." (Taken from the Wahanda Health Beauty Happiness Website http://us.wahanda.com/ ) Read more... Lymphatic flow
Use your hot tub everyday!
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